Sea swimming project
Submerging your body in cold water provides numerous benefits to both our psychological and physical health, through reducing the bodies stress response. Studies also show that it boosts immunity, metabolism, fitness and circulation. This means that not only does it make us mentally and physically stronger, but also that the body feels less physical pain.
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The Weather app gives you world-leading weather forecasts direct from weather experts. Know what the weather will do with the most accurate forecasts and local weather coverage from 1 hour to 6 days ahead.
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